I empower women to cut through the conflicting information to decide how they will journey through menopause with clarity and confidence so they can feel energized and excited again.

As a Certified Functional Medicine Coach, I will work side-by-side with you to make your Menopause Journey easier so you can regain your energy and confidence and chart your course for the next chapter of your life. I do not provide medical advise and will, when necessary, refer you to your personal medical practitioner.

Have you ever felt like your life looks successful on paper, but something inside still feels unsettled or misaligned?

Hi! I’m Meghan “Rev MK” Mitchell, a board-certified health and wellness coach, educator, and founder of Magical Soulutions™, a platform devoted to helping people reconnect with their inner wisdom and live with intention.

My work lives at the intersection of science and soul.

Professionally, I serve as lead faculty with the Headspace Training Institute, where I teach evidence-based coaching skills, ethics, mindfulness, and behavior change frameworks to future mental health coaches. I am nationally board-certified (NBC-HWC) and trained in multiple modalities including motivational interviewing, cognitive behavioral coaching, mindfulness-based approaches, and strengths-based development. I have also studied metaphysics and ancient healing traditions, which inform my ability to support clients from both practical and deeply reflective perspectives.

My background also includes leadership roles as a Coach Manager, Project Manager and Sales Executive, where I led teams, implemented strategic initiatives, and supported professionals navigating performance, growth, and workplace challenges.

Alongside this clinical foundation, I specialize in whole-person transformation. Clients often arrive when life technically works, when it looks good on paper, but doesn’t feel aligned. They may feel stuck, burned out, disconnected, or uncertain about their next chapter. Together, we gently untangle what’s happening beneath the surface, identify what truly matters, and create practical pathways forward.

Many clients find that alongside practical insight, they begin reconnecting with a deeper internal guidance system they didn’t realize they had access to.

In addition to one-on-one coaching, I design courses, teach professional trainings, lead workshops, and host the Magical Soulutions podcast, where each episode explores mindful living, authentic growth, and the art of remembering who you truly are. My work also extends into a growing community devoted to insight, reflection, and sustainable transformation.

My path into this work began through my own journey of healing, self-discovery, and learning to bridge logic with intuition. That experience is what allows me to meet clients with both professional skill and genuine understanding.

My style is collaborative, curious, and empowering. Rather than fixing people, I help them access the wisdom, resilience, and capacity that already exist within them. Clients often describe the experience as equal parts grounding, illuminating, and surprisingly relieving.

For those seeking a coach who blends structure with intuition, strategy with compassion, and professionalism with humanity, I offer a space where growth feels both supported and genuinely possible.

Whether supporting individuals, leaders, or teams, my work centers on one goal: helping people move forward with clarity, confidence, and a deeper sense of alignment with who they truly are.

Because when something inside you knows there’s more, it’s often the beginning of finding your way back to yourself.

As a National Board Certified Health and Wellness Coach and a Certified A Nourished Life-Coach, Jen supports individuals in creating sustainable health and behavior change through whole-person nourishment.

With a background in Health Education, decades of experience in the fitness and wellness industry, and a specialization in health behavior change, Jen brings both professional expertise and personal understanding through lived experience to her coaching.

She believes in a whole-person, holistic approach and blends compassion and practicality in her coaching style to meet each client right where they are to cultivate supportive habits and routines that fit real life.

Jen’s strength lies in her ability to offer fresh perspective and grounded support, helping others embrace change and rediscover what makes them feel strong, capable, whole and happy.

Outside of coaching, she enjoys life in the Pacific Northwest spending time outdoors, connecting with friends, and finding joy in everyday moments.

For Jen, wellness isn’t about perfection but about creating space to feel good, live fully, and show up well for the people and priorities that matter most.

Hi, I'm Lisa.

I'm a mom of four and a passionate health coach, and I came to this work the long way around. Through my own family, really.

All four of my kids have struggled with their health at one point or another. Anaphylactic allergies, eczema, failure to thrive, GI issues… we've been through a lot. There were a lot of late nights and a lot of worry.

And while I was in the thick of all that, I was dealing with my own stuff too. Celiac, hormone issues, skin problems. Plus a kind of anxiety and burnout that I don't think I fully understood until I was in the middle of it.

I hit a low point. A real one and then slowly from there, I started to rebuild.

Somewhere in that rebuilding, my whole relationship with health shifted. I stopped seeing it as something to fix or get perfect. I started seeing it as something you just… tend to. A little at a time. In the middle of an already full life.

I'll be honest with you. I'm not an expert who has it all figured out. I'm someone who's lived it. I know what it's like to carry so much for everyone else that you forget to check in with yourself.

What I've found is that the changes that stick aren't the big dramatic ones. They're small. They're nourishing. They fit into the life you're already living. That's the part I love. Getting to walk alongside someone. Listening. Helping them figure out what actually works for them, not what some plan says they should be doing.

A few other things about me:

• I'm in Minnesota with my family and our two dogs.

• Nutrition and nourishment are my thing. I could talk about it all day.

• I really do believe, deep down, that this is the work I'm meant to do.

• I love to travel, take long walks, laugh hard, watch good comedy, and have the kind of conversations that go somewhere real.

• Friendship, family, and building a warm community mean everything to me.

I started this business to help women who give so much to everyone around them and maybe quietly they are running on empty.

If any of this sounds like you or anyone you know, please reach out!

From the time I was a kid, I knew I wanted to be a teacher. Back then, I’d line up my dolls and teddy bears on the steps of our front porch to let them know about subjects I was learning in school. Since then, no matter what I’ve undertaken, I find myself in the role of a teacher or mentor.

I’ve taught masters level university classes, workshops, podcasts, webinars and seminars. Subjects have ranged from behavioral change to fitness to spiritual counseling.

In 1996 I discovered coaching and began my coaching business alongside separate roles as therapist and a spiritual counselor. Then in 2000, I felt a familiar tug to teach — this time, to teach the unique coaching method that had swirled together from my own studies and experience. The Mindful Coach Certification was born out of that calling. Over 25 years, hundreds of heart-centered professionals completed our course and now connect with their clients using mindful coaching methodology and mindset.

My mission to teach and serve has transformed from training coaches to providing awareness and growth as a mentor for both new and seasoned coaches. Coaches don't usually come to mentoring because something is broken. They come because they care about doing this work well and want warm, spacious reflection and personalized support.

As always, my work rests on my intention to be of service as coaches deepen their capacity to be present, effective and compassionate conduits for meaningful change.

I know firsthand how overwhelming life can feel when you’re juggling a demanding career, family, and everything else because I’ve been there myself. After experiencing burnout, I realized that wellness isn’t just about nutrition. To restore balance, I also needed to address sleep, hydration, stress management, and intentional movement. Self-care couldn’t just be a buzzword;  it had to become a reality. By focusing on one goal at a time, I regained my energy and clarity, which inspired me to train as a health coach and culinary nutrition expert so I could help others do the same.

I'm a health coach who works with people living with chronic neurological and autoimmune conditions like MS, Lupus, and Parkinson's, and the people who support them. We work together to build habits around energy, movement, nutrition, and stress that fit your real life. Living with MS, and having experience as a care manager for family with Parkinson's and Alzheimer's, I believe real behavior change happens when you're grounded in what matters most. Through evidence-based, collaborative coaching, I help clients build sustainable health strategies that fit their real lives. No overwhelming overhauls, just meaningful behavior shifts that honor where you are and support where you want to go.