image alt
Mobile, United States
English
5 years of experience

At Allygned, our mission is to empower individuals to achieve optimal health outcomes by bridging the gap between clinical science and daily living. We provide science-backed, holistic care that aligns every aspect of wellness, with a relentless focus on prevention and sustainable behavior change.

About

Focus Areas

Chronic Disease Management and Prevention
Mental Well-being
Weight Management
Healthy Habits
Lifestyle Habits
Self-Care
Medication Management
Stress Management
Overall Wellness
Work-Life Balance

Target Audience

Roles

All roles

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Methods & Techniques

Motivational Interviewing
Appreciative Inquiry
Stages of Change
SMART Goals
Empathetic Listening
Dimensions of Well-being
Accountability

Interests & Activities

Hiking
Travel
Sports
Strength Training
Crocheting
Puzzles
Photography
Bike riding

Experience

Pack Health

Health Coach

5 years

Allygned Wellness and Health

Founder and Chief Ally

1 years

Qualifications

National Board Certified Health and Wellness Coach

National Board for Health and Wellness Coaching

certificated