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Verified Expertcertificated
Newcastle, United States
English
11 years of experience

Real conversations. Sustainable change. Meeting you exactly where you are today.

About

Focus Areas

Burnout
Healthy Habits
Lifestyle Habits
Mind-Body Connection
Mindfulness
Menopause
Mindset
Motherhood
Postpartum Recovery
Self-Care
Stress Management
Sleep Wellness
Wellness
Work-Life Balance
Women Health

Interests & Activities

Yoga
Travel
Hiking
Reading
Cooking

Services Offered

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FREE Discovery Call

1:1 Session
30 minutes
Free
Details
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Complimentary Coaching Session

1:1 Session
30 minutes
Free
Details

Qualifications

Bachelor of Science in Dental Hygiene

University of New England

certificated

Health Coaching Program

Institute for Integrative Nutrition (IIN)

certificated

IIN Certified Professional Health Coach

Institute for Integrative Nutrition (IIN)

certificated

Pursuing National Board Certification in Health & Wellness Coaching (NBC-HWC)

National Board for Health & Wellness Coaching (NBHWC)

certificated

My Vinyasa Practice + Yoga Alliance

Registered Yoga Teacher

certificated

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