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Verified Expertcertificated
United States
English, Spanish
9 years of experience

Compassion within. Connection between. Helping adult survivors of Childhood Emotional Neglect (CEN), ready to stop yearning and begin nurturing themselves, transmuting from surviving to thriving, with confidence, empathy, and compassion, through self-actualization, living more conscious connected lives, without blame, guilt or shame.

About

Focus Areas

Boundaries
Brain Health
Communication
Collaboration
Compassion
Confidence
Creativity
Emotional Intelligence
Healthy Habits
Mindfulness
Life Transition
Mindset
Mental Fitness
Mental Health
Wellness

Target Audience

Roles

All roles

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Mind-Body Practice
Visualizations
Motivational Interviewing
Empathetic Listening
Transformational Coaching
Positive Psychology
Law of Attraction
Appreciative Inquiry
Dimensions of Well-being
Co-Active Coaching
Stages of Change
Conversational intelligence
HeartMath
Breathwork

Interests & Activities

Mindfulness
Yoga
Dancing
Reading
Writing
Hiking
Expressive Arts
Glass Art
Photography
Gardening
Cooking
Travel

Personal Style

Collaborative
Empathetic
Holistic
Patient
Supportive

Experience

BetterUp

Lead Coach

3 years

The Glass Room, LLC

Founder, Chief Creative Officer, Arts-based Health and Wellness Coach

6 years

Qualifications

National Board Certified Health and Wellness Coach (NBC-HWC)

National Board Health and Wellness Coaching

certificated

Certified Mental Health Coach

Head Space

certificated

Emotional Intelligence Coach

Beyond EI

certificated

Certified Professional Aromatherapist

The School for Aromatic Studies

certificated