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Kara Hodes-Wechsler

Health and Wellness Coach

12 years of experience Millington Nj, United States Speaks English

About me

I can help with

Confidence Mindfulness Energy Exercise Fitness Burnout Passion Focus Creativity Boundaries Communication Compassion Relationships Retirement Leadership

Who I can help

Executive, Professional, Leader, Educator, Mother

Ages [20 - 64]

Women

Methods I use

Ageless Grace® Mindfulness Motivational Interviewing Mindful Eating

Personal style

Empowering Holistic Supportive Collaborative Educational

My expertise

Experience

Kaleidoscope Holistic Wellness LLC

Leadership and Well-being Coach

12 years

Mettacool

Group Coach

4 years

Kaleidoscope Holistic Wellness

Brain & Body Fitness Educator

7 years

Self-employed

Ageless Grace Educator and International Trainer

7 years

Kareg Consulting LLC

Regulatory Affairs/Drug Development Consultant

6 years

Multiple Companies

Pharmaceutical Industry Professional and Executive

29 years

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.

What my clients say

MN

Michelle N.

BC

Brooke C.

LK

Leona K.

Schedule your free 15 min intro call with Kara

September, 2026

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