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Minneapolis, United States
English
1 years of experience

About

Focus Areas

Embodiment & Nervous System–Aware Coaching
Anxiety
Trauma-Informed Life Transitions Support
Recovery-Oriented Wellness Coaching
Grief, Loss & Identity Change Support
Flow Arts–Inspired Coaching & Creative Embodiment

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Appreciative Inquiry
Stages of Change
Journaling
Visualizations
Affirmations
Empathetic Listening
Transformational Coaching

Interests & Activities

Drumming
Flow Arts
Hiking
Crochet/Knitting
Writing
Animals
Gardening
Yoga
Sports

Personal Style

Direct
Compassionate
Holistic
Intuitive
Supportive

Services Offered

Class Image

Intuitive Wellness Session (30 Minutes)

1:1 Session
30 minutes
Details

Experience

Y of the North

Senior Youth Support Specialist-Economic Empowerment

2 years

Ebeneezer

Therapeutic Recreation Coordinator

1 years

Independent Contractor

Insured Flow Arts Performance Artist

5 years

Qualifications

Community as Medicine

Open Source Wellness

certificated

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