Empowering Lives, Enhancing Focus: With Alan McIntyre as your ADHD Life Coach, unlock your potential, master executive function skills, and achieve personal and professional growth with tailored, empathetic support.
About
Focus Areas
Target Audience
Parent, Employee, Partner, Professional, Business Owner
All ages
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Executive Function Mastery Program
I believe that you have the potential to excel in every aspect of your life, both personally and professionally. My Executive Coaching Program is designed to unlock that potential by focusing on the critical skills that drive success—executive function and strategic decision-making. This program is more than just coaching; it’s a transformative journey that will guide you toward achieving your goals with confidence and clarity. Whether you’re looking to enhance your time management, boost your organizational skills, or navigate the complexities of leadership, I’m here to provide the tools and support you need to thrive.
Experience
Qualifications
ICF Certified ADHD Life Coach Certification
International Coaching Federation
Certified ADHD Management Coach
Professional Association of ADHD Coaches
Professional Life Empowerment Coach
National Board for Health and Wellness Coaches
Client Testimonials
Nayeli M.
studentAiden R.
animatorAndrew M.
Business OwnerFAQs
What is the difference between therapy and coaching?
Coaches specialize in assisting individuals with ADHD to manage symptoms, improve executive functions, and achieve personal and professional goals. They provide targeted guidance, accountability, and evidence-based strategies to enhance self-awareness and success in various life areas. Therapy, on the other hand, is a collaborative process with licensed mental health professionals focusing on emotional, behavioral, and psychological issues.
Who Can Benefit from ADHD Coaching?
ADHD coaching caters to a diverse range of individuals, including adults with ADHD, college and high school students, professionals, parents of children with ADHD, entrepreneurs, career changers, individuals with executive function challenges, creative professionals, and those seeking personal development. The coaching program offers tailored strategies to enhance time management, organization, focus, productivity, and goal achievement in various aspects of life.
What is the ADHD and Executive Function Coaching Package and what Can I expect?
Our coaching program begins with a Discovery Session to assess your current executive function skills, review ADHD symptoms, and understand your personal and professional context. We'll set SMART goals and outline a preliminary action plan, ensuring mutual compatibility and effective communication. In subsequent sessions, we enhance skills in time management, organization, working memory, and task initiation, develop strategies for managing symptoms and apply skills to real life situations.
I am not diagnosed with ADHD, but I am struggling with somethings. Can I still receive coaching?
Yes, you can! Our coaching program is designed to help anyone struggling with life challenges, whether or not you have an ADHD diagnosis. We tailor our sessions to meet your unique needs, helping you develop skills in time management, organization, focus, and more to improve your overall quality of life.