Six Session Coaching Package
1:1 Program 6 sessions, over 6 weeks 1000 USD
Alex Whisnant
Health and Wellness Coach
3 years of experience Baltimore, United States Speaks English, Spanish
About me
I can help with
Anxiety Boundaries Confidence Healthy Eating Lifestyle Habits Limiting Beliefs Mental Health Mindfulness Obesity Procrastination Self-Care Sleep Wellness Time Management Weight Loss Work-Life Balance
Methods I use
Affirmations Appreciative Inquiry Breathwork Dimensions of Well-being Empathetic Listening Mind-Body Practice Motivational Interviewing SMART Goals
My interests
Travel Running Meditation Yoga Languages Cooking Reading
Personal style
Direct Encouraging Empowering Empathetic Collaborative
Services I offer
Ten Session Coaching Bundle
1:1 Program 10 sessions, over 10 weeks 1575 USD
Free Session
One on One Health and Wellness Coaching
1:1 Session 45 minutes 175 USD per session
My expertise
Experience
Mid Atlantic Permanente Medical Group
Wellness Coach
Peace Corps Guatemala
Peer Support Coach
Qualifications
Health and Wellness Coaching
Georgetown University School of Continuing Studies
Health and Wellness Coach
National Board for Health and Wellness Coaching
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
