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Verified Expertcertificated
United States
English
1 years of experience

My mission is to help women with gut issues and inflammation take back control of their health through simple, sustainable habits—so they feel less bloated, more energized, and mentally clear.

About

Focus Areas

Gut Health
Behavior Change
Inflammation
Building Routines and Daily Structure
Mind-Body Connection
Self-Care
Stress Reduction
Sleep Wellness
Increased energy
Movement
Creating Habits
Mindfulness

Target Audience

Roles

All roles

Age

Ages [18 - 65]

Gender

Women

Methods & Techniques

Motivational Interviewing
Appreciative Inquiry
Stages of Change
SMART Goals
Mindful Eating
Breathwork
Empathetic Listening

Interests & Activities

Reading
Cooking
Hiking
Travel

Services Offered

Class Image

The Hydration Reset Method (June 22-26, 2026)

Group
Details

Qualifications

Certified Health and Wellness Coach

Mind Body Green

certificated

National Board Certified Health and Wellness Coach

National Board Health and Wellness Coach

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

JM

Joy Minaya

D

Diana

M

Megan

A

Azilee

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