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Verified Expertcertificated
CountryPhoenix, United States
LanguagesEnglish
Country10 years of experience
session price$71 - $75 per session

My mission is to empower individuals to unlock their potential, overcome obstacles, build resilience, and create lasting well-being through personalized, holistic coaching, guiding them toward a balanced and fulfilling life.

About

Focus Areas

checkIntegrative Health
checkStress Management
checkHealthy Habits
checkPersonalized Coaching
checkLifestyle Choices
checkWellness
checkEnergy
checkSelf-Care
checkBalance
checkQuality of Life
checkGoal Setting
checkSupport
checkAthletic Performance
checkCollaboration
checkWork-Life Balance

Target Audience

Roles

Athlete, Parent, Professional, Empty Nester, Retiree

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Stages of Change
Affirmations
Empathetic Listening

Interests & Activities

Hiking
Paddleboarding
Cycling
Fitness
Nature
Sports
Reading
Travel

Personal Style

Collaborative
Empathetic
Supportive
Holistic
Empowering

Experience

Summit Wellness

National Board Certified Health and Wellness coach

1 years

Several Different Schools

As a teaching assistant, teacher and varsity athletic coach

10 years

Qualifications

Integrative Health and Wellness Coaching

University of Arizona

certificated

B.A. in Communication

University of Cincinnati

certificated

CPR & AED

American Heart Association

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

H

Heidi

J

Julia

E

Erin

H

Heather