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Verified Expertcertificated
CountryKennett Square , United States
LanguagesEnglish
Country15 years of experience
session price$80 per session

I am on a mission to help busy people cultivate a healthier relationship with food & prioritize a sustainable, healthy lifestyle in order to live a more vibrant life.

About

Focus Areas

checkSelf-Compassion
checkMindful Eating
checkMindfulness
checkIntuitive Eating
checkAthletic Performance
checkBoundaries
checkLifestyle Habits
checkVegan Lifestyle
checkExercise
checkMental Health
checkBurnout
checkWeight Loss
checkWeight Management
checkPlant-Based Diet
checkMeditation

Target Audience

Roles

All roles

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Positive Psychology
SMART Goals
Meditation
Appreciative Inquiry
Stages of Change
Lifestyle Medicine
Self-Compassion
Mindful & Intuitive Eating
Awareness & Tracking

Interests & Activities

Running
Yoga
Cooking
Hiking
Reading
Gardening
Paddleboarding
Meditation
Playing with my kids

Personal Style

Empowering
Collaborative
Educational
Encouraging
Empathetic

Experience

University of Delaware

Assistant Director, Wellness Programs

2 years

American Council on Exercise

Subject Matter Expert

2 years

Vida Medical

Health Coach

2 years

Seek Vibrance Health & Wellness Coaching

Founder, Owner, Coach

4 years

Orangetheory Fitness

Head Coach & Studio Manager

4 years

Qualifications

Health & Well-being Coach

Well Coaches

certificated

Lifestyle Medicine Coach

American College of Lifestyle Medicine

certificated

Health & Wellness Coach

National Board for Health and Wellness Coaches

certificated

Health Coach

American Council on Exercise

certificated

Functional Movement Specialist

American Council on Exercise

certificated

Client Testimonials

A

Adron

D

Darryl

N

Nancy

B

Bellyn

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