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Salt Lake City, United States
English
2 years of experience

My mission is to empower clients to live their best lives in alignment with their values and purpose. Through personalized support, I help individuals uncover their true aspirations and navigate the path to meaningful, authentic change.

About

Focus Areas

Purpose
Identifying & Overcoming Limiting Beliefs
Health & Well-being
Emotional Intelligence
Compassion
Meaning
Stress Reduction
Burnout

Target Audience

Roles

All roles

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Appreciative Inquiry
Positive Psychology
Motivational Interviewing
SMART Goals
Meditation

Interests & Activities

Reading
Walking
Meditation
Travel
Health
Balance
Pickleball
Gardening
House Plants
Tennis
Yoga

Qualifications

Chopra Certified Coach

Institute for Integrative Nutrition

certificated

National Board Certified Health and Wellness Coach

National Board for Health and Wellness Coaches

certificated