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Amber Holbrook

Board Certified Health Coach

5 years of experience Manchester, United States Speaks English

About me

I can help with

Burnout ADHD Chronic Illness Confidence Financial Wellness Hormonal Health Inflammation Life Transition Mental Health Mind-Body Connection Mindfulness Self-Care Stress Management Work-Life Balance Women Health

Who I can help

Creative, Employee, Entrepreneur, LGBTQ, Student

Young Adults [20 - 34], Adults [35 - 64]

All genders

My ideal client is someone in their 20s or 30s who feels drained, stuck, and unsure where to turn for relief from burnout, chronic illness, or hormonal imbalances. They may be living with PCOS, thyroid issues, or other chronic physical or mental health challenges, and often feel like conventional solutions haven’t given them the answers they need. They have a growth mindset, are open to learning, trying new approaches, and making lifestyle changes that support their long-term well-being.

Methods I use

SMART Goals Positive Psychology Motivational Interviewing Stages of Change Meditation Appreciative Inquiry Mind-Body Practice Breathwork Co-Active Coaching Journaling Visualizations Affirmations Empathetic Listening Dimensions of Well-being Yoga

My interests

Hiking Yoga Travel Reading

Personal style

Collaborative Educational Empowering Holistic Supportive

Services I offer

6 Month Transformation

1:1 Program 13 sessions, over 26 weeks 549 USD

3 Month Reset

1:1 Program 7 sessions, over 14 weeks 299 USD

Save up to 20% off

Coaching Session - Individual

1:1 Session 30 minutes 50 USD per session

Save up to 11% off

Full Discovery Session - 60 Minutes

1:1 Session 60 minutes 75 USD per session

My expertise

Experience

Amber Holbrook LLC

Health Coach and Consultant

2 years

Amber Holbrook

Yoga and Mindfulness Instructor

5 years

Life Connections

Behavioral Health Counselor/Mental Health Consultant

2 years

Area Residential Care

Direct Support Professional

4 years

Qualifications

NBC-HWC

NBHWC

Health And Wellness Coaching Certification

MindBodyGreen

Registered Yoga Teacher (RYT-200)

White Lotus Foundation

What my clients say

CS

Cristy S.

TB

Tia B.

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Schedule your free 15 min intro call with Amber

August, 2026

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