I help adults, teens and kids regulate their stress response more consistently and independently so they can feel, think and connect better.

About

Focus Areas

Somatic Coaching

Safe and Sound Protocol

Nervous System Education

Self-Care

Stress Management

Positive psychology

Chronic Illness

Target Audience

All roles

Teens [13 - 19], Young Adults [20 - 34]

All genders

Personal Style

Empathetic

Supportive

Professional

Experience

Amy Hadden Wellness

Wellness Coach

4 years

Public, Private and Online Schools

Educator

15 years

Qualifications

Certified HeartMath Professional - Stress, Anxiety and Self Regulation

HeartMath Institute

Specialization - Foundations of Positive Psychology

University of Pennsylvania w/Coursera

Certified Safe and Sound Protocol Provider

Unyte iLs

Functional Medicine Certified Health Coach

FMCA in collaboration with IFM

Educator Licenses

State Board of Education

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.

Client Testimonials

Misha

Wellness Counselor

Patty Campbell

FMCA Alumni Program

R.K.Q.

Client

A.L.