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Orlando, United States
English
30 years of experience

Get the best sleep of your life by making small changes that make big results.

About

Focus Areas

Sleep Wellness
Lifestyle Habits
Stress Management

Target Audience

Roles

Mother, Healthcare Provider, Empty Nester, Parent, Professional

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
SMART Goals
Co-Active Coaching

Interests & Activities

Reading
Grandparenting

Personal Style

Collaborative
Motivational
Supportive

Services Offered

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Overview Call

See if sleep coaching is right for you.

1:1 Session
15 minutes
Details
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Sleep Reset Program

A program that will allow you to create better sleep one small change at a time.

1:1 Program
6 weeks
from 274 USD
Details

Experience

Betterup

Sleep Coach

6 years

Akorn Coaching

Owner

2 years

Qualifications

CCSH

Board of Registered Polysomnographers

certificated

NBC-HWC

National Board Of Health and Wellness

certificated

Client Testimonials

K

Karen

A

Ann

K

Kristen

Send message

Send a message to Amy

Tell Amy a bit about yourself and what you want help with.

 

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