image alt
United States
English
1 years of experience

Empower Your Journey, Ignite Your Success, Achieve Your Goals

About

Focus Areas

Physical Activity
Stress Management
Healthy Habits
Mental Health
Healthy Eating
Medication Management
Time Management

Target Audience

Roles

LGBTQ

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Appreciative Inquiry
Affirmations
Empathetic Listening
Dimensions of Well-being
Meal Planning

Interests & Activities

Reading
Cycling

Personal Style

Collaborative
Encouraging
Empowering
Empathetic
Educational

Experience

University of Delaware

Health Coach Student

2 years

Qualifications

NBC-HWC

National Board for Health and Wellness Coaches

certificated

FAQs

Do you offer a free discovery call?

Button

Yes, I do! I am more than happy to explain coaching more in depth, discuss pricing, and what to expect as a coaching client!