I want to help individuals within their health and wellness journey by providing tools and resources to get there.
About
Focus Areas
Target Audience
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
Women
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Your Wellness Package
As a wellness coach, I help you in one-on-one sessions including goal setting and behavior change. Reflective Exercises and Intentional Behavior Change.
Experience
Qualifications
Working toward NBHWC
Headspace Training Institute
