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Verified Expertcertificated
Alexandria, United States
English
18 years of experience

I empower individuals to dream big and design their lives forward, helping them unlock their potential and create a future aligned with their deepest values and aspirations.

About

Focus Areas

Boundaries
Financial Wellness
Burnout
Athletic Performance
Exercise
Nutrition
Stress Management
Organizational Skills
Sleep
Time Management
Parenting
Postpartum Recovery
Purpose
Pregnancy Wellness
Cancer

Target Audience

Roles

Caregiver , Coach , Athlete , Business Owner , Employee

Age

All ages

Gender

All genders

Services Offered

Class Image

Save up to 22% off

Getting Started with Coaching- 3 Sessions over 3 months

1:1 Session
30 minutes
60 USD per session
Details

Experience

Personify Health (August 2015- Present)

Health and Wellness Coach

9 years

Health Fitness Corporation (2009-2015)

Health Coach

6 years

Bally Total Fitness (2007-2009)

Certified Personal Trainer

2 years

Qualifications

Board Certified Health & Wellness Coach (February 2021)

National Board for Health and Wellness Coaches

certificated

Wellness Coach Training (January 2008)

Well Coaches

certificated

Certified Personal Trainer (May 2006)

American Council on Exercise

certificated

Certified Group Fitness Instructor (June 2020)

Athletics and Fitness Association of America

certificated

Bachelor Degree: Exercise Science and Food Nutrition and Dietetics (2003-2007)

Concordia College

certificated

Client Testimonials

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