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Verified Expertcertificated
United States
English
5 years of experience

My passion and goal is to use the modalities of health and wellness coaching, massage, functional rehabilitation, Reiki, sound healing, meditation and guided imagery to help my clients flourish and step into a healthier version of themselves.

About

Focus Areas

Wellness
Creativity
Decision Making
Exercise
Healthy Habits
Stress Management
Physical Activity
Overthinking
Self-Care
Mind-Body Connection
Lifestyle Habits
Mindset
Mindfulness

Target Audience

Roles

Artist, Caregiver, Retiree, Empty Nester, Professional

Age

Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Meditation
Mind-Body Practice
Reiki
SMART Goals
Stages of Change
Visualizations
Journaling
Breathwork
Affirmations
HeartMath
Dimensions of Well-being
Empathetic Listening

Interests & Activities

Reading
Swimming
Walking
Golf
Meditation

Personal Style

Empathetic
Encouraging
Motivational
Holistic
Supportive

Experience

Anke's Mindful Therapies

Owner, Health and Wellness Coach, Massage Therapist, Reiki L$

10 years

Qualifications

Health and Wellness Coaching

Wisdom of the Whole

certificated

Board certified health and wellness coach

National Board for Health and Wellness Coaches

certificated

Physical Therapy Assistant

Black Hawk College

certificated

BA-Youth and Family Ministry

Midland College

certificated

Massage Therapy

SOHMAR

certificated

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