This personalized program will help you learn what you can do to improve your health, energy, and productivity at work. Each session is carefully designed for you to kickstart a new healthy life in harmony with your busy career. Healthy eating is important not only for athletes or celebrities, who may rely on their good looks. The right food intake is also crucial when working behind your desk in a high-pressure, busy environment. What we eat directly affects our productivity. Food fuels our body and provides our brain with the energy it needs to stay alert. Many CEOs take their diets as seriously as their company’s earning reports, snacking strategically to protect their most valuable asset—their well-being.

A “plant-based diet”, the latest buzzword? it’s mentioned in the news more and more often. You’ve heard about it, but should you consider it for yourself and your family? Or do you already know that you want to but don’t know how to start? Or even have you have tried and failed ? In any case I can help you, via a personal consultancy.​I passionately believe that “Our health starts on the plate” so let me help you to make the first steps towards healthier version of yourself.Being vegan myself I have already gone through it all, how to become vegan, what to eat, how to get my vitamins? Supplements yes or no? what about protein, calcium, iron and all those pesky micronutrients.If any of this appeals to you, please consider my one to one consultations, after a brief review of you current plant-based ideas we can personalise our session(s) so that you can get the most out of it.