Helping women build lasting habits for real life.
About
Focus Areas
Target Audience
Partner, Professional, Employee
Young Adults [20 - 34], Adults [35 - 64]
All genders
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Thrive Package
Ready for more than just a quick fix? The Momentum Package offers a deeper level of support for women who want guidance, accountability, and space to make meaningful change over time. Whether you're just getting started or building on early progress, this package is designed to help you stay focused, flexible, and supported every step of the way. Includes 10 personalized appointments: ✅ 1 x 45-minute Initial Consultation ✅ 9 x 25-minute Follow-Up Sessions
Momentum Package
Ready for more than just a quick fix? The Momentum Package offers a deeper level of support for women who want guidance, accountability, and space to make meaningful change over time. Whether you're just getting started or building on early progress, this package is designed to help you stay focused, flexible, and supported every step of the way.
Essentials Package
The perfect starting point to turn your doctor or nutritionist’s recommendations into real-life habits. Whether you’re ready to take action or simply curious about how health coaching can support you, this package helps you build early momentum—with guidance that fits your life.
Qualifications
Certified Health & Wellness Coach
National Board for Health and Wellness Coaches
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
Since Jun 2023
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
Client Testimonials
Maggie