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Verified Expertcertificated
Minneapolis, United States
English
3 years of experience

I help women navigate complicated relationships without losing themselves, guiding them to become strong, empowered, and emotionally well from the inside out.

About

Focus Areas

Boundaries
Caregiving
Communication
Compassion
Forgiveness
Limiting Beliefs
Grief & Loss
Independence
Happiness
Loneliness
Marriage
Mental Health
Self-Love
Self-Care
Relationships

Target Audience

Roles

All roles

Age

Adults [35 - 64] , Seniors [65+)

Gender

Women

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Cognitive Behavioral Coaching
Affirmations

Interests & Activities

Reading
Hiking
Crocheting
Travel
Family
Pickleball

Personal Style

Empowering
Supportive
Collaborative
Educational
Encouraging

Services Offered

Class Image

Finding Joy in the Journey - 6 week program

1:1 Program
12 weeks
from 480 USD
Details
Class Image

Save up to 15% off

One on One Coaching

1:1 Session
30 minutes
40 USD per session
Details
Class Image

Finding Joy in the Journey

1:1 Program
12 weeks
from 960 USD
Details

Experience

Health Care Institutions

Care Coordination

10 years

Qualifications

Health and Wellness Coaching Certification

University of Wisconsin - Stevens Point

certificated

Bachelor of Arts

St.Olaf College

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

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