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Verified Expertcertificated
Sedona, United States
English
2 years of experience

About

Focus Areas

Mind-Body Connection
Intuitive Eating
Mindful Eating
Joyful Movement
Self-Worth
Compassion
Time Management
Sleep Wellness
Body Image

Methods & Techniques

Motivational Interviewing
Intuitive Eating
SMART Goals
Self-Compassion
Mindful Eating
Affirmations
Vedic Astrology

Interests & Activities

Hiking
Cooking
Reading
Travel

Personal Style

Empathetic
Empowering
Adaptive
Collaborative
Patient

Services Offered

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Free Session

Intake Health and Wellness Session

1:1 Session
15 minutes
Details
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Save up to 10% off

Health and Wellness Coaching Session

1:1 Session
45 minutes
50 USD per session
Details

Qualifications

Bachelors in Health Science: Nutrition and Foods

Northern Arizona University

certificated

National Board Certified Health and Wellness Coach

National Board for Health and Wellness Coaches

certificated

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