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Atlanta, United States
English
1 years of experience

About

Focus Areas

Athletic Performance
Exercise
Healthy Habits
Fitness
Injury Recovery
Lifestyle Habits
Mindfulness
Motherhood
Postpartum Recovery
Wellness
Women Health

Target Audience

Roles

Student , Mother , Athlete , Creative , Professional

Age

Teens [13 - 19] , Young Adults [20 - 34] , Adults [35 - 64]

Gender

All genders

Methods & Techniques

Functional Health
Motivational Interviewing
SMART Goals
Mind-Body Practice
Breathwork
Yoga
Dimensions of Well-being
Positive Psychology

Interests & Activities

Yoga
Travel
Reading
Spending time with family
Sports

Personal Style

Supportive
Strategic
Empowering
Motivational
Holistic

Experience

Golden Byrd Wellness

Yoga and Pilates Instructor

3 years

Golden Byrd Wellness

Health and Wellness Coach

1 years

Qualifications

Health and Wellness Coaching

Emory University

certificated

200 Hour RYT

Yoga Alliance

certificated

HITT Pilates

M3 Yoga and Pilates

certificated