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Atlanta, United States
English
1 years of experience

About

Focus Areas

Athletic Performance
Exercise
Healthy Habits
Fitness
Injury Recovery
Lifestyle Habits
Mindfulness
Motherhood
Postpartum Recovery
Wellness
Women Health

Target Audience

Roles

Student, Mother, Athlete, Creative, Professional

Age

Teens [13 - 19], Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Methods & Techniques

Functional Health
Motivational Interviewing
SMART Goals
Mind-Body Practice
Breathwork
Yoga
Dimensions of Well-being
Positive Psychology

Interests & Activities

Yoga
Travel
Reading
Spending time with family
Sports

Personal Style

Supportive
Strategic
Empowering
Motivational
Holistic

Experience

Golden Byrd Wellness

Yoga and Pilates Instructor

3 years

Golden Byrd Wellness

Health and Wellness Coach

1 years

Qualifications

Health and Wellness Coaching

Emory University

certificated

200 Hour RYT

Yoga Alliance

certificated

HITT Pilates

M3 Yoga and Pilates

certificated