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Lakeville, United States
English
2 years of experience

I’m a National Board-Certified Health & Wellness Coach helping high-achieving women go from burnout to thriving—through grounded, evidence-based coaching that fits their real life.

About

Focus Areas

Work-Life Balance
Burnout
Wellness
Women Health
Time Management
Stress Management
Sleep Wellness
Self-Love
Purpose

Target Audience

Roles

Caregiver, Mother, Parent, Business Owner, Employee

Age

Adults [35 - 64]

Gender

Women

Approach & Philosophy

Methods & Techniques

Positive Psychology
SMART Goals
Motivational Interviewing
Stages of Change
Cognitive Behavioral Therapy
Mind-Body Practice

Personal Style

Collaborative
Supportive
Encouraging
Flexible
Motivational

Experience

Ashley Newman Wellness Coaching

Owner

1 years

Qualifications

Mayo Clinic Certified Wellness Coach

Mayo Clinic Wellness Coach Training

certificated

Nationally Board Certified Health & Wellness Coach (NBC-HWC)

National Board Certified Health & Wellness Coaching

certificated

Client Testimonials

N

NA

Former Client
L

LN

Former Client