Ashley Elaine
Mind-Body & Emotional Resilience Educator, Coach & Group Facilitator
11 years of experience United States Speaks English
About me
I can help with
Burnout Chronic Illness Creativity Emotional Eating Emotional Intelligence Fulfillment Healthy Habits Life Purpose Limiting Beliefs Mind-Body Connection Mindfulness Resilience Self-Love Self-Worth Self-Discovery
Who I can help
Creative, Entrepreneur, Healthcare Provider, Professional, Employee
Young Adults [20 - 34], Adults [35 - 64]
All genders
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Stages of Change Mind-Body Practice Mindful Eating Dimensions of Well-being Solution-Oriented Coaching Emotional Freedom Technique Pain Reprocessing Coaching Intuitive Eating
My interests
Theater Music Singing Beach Laughter Cooking (I'm an Amateur!)
Personal style
Challenging Collaborative Educational Empowering Intuitive
My expertise
Qualifications
Integrative Nutrition Health Coach
Institute for Integrative Nutrition
Pain Reprocessing Coach Training
Pain Reprocessing Therapy Center
Certified Trauma-Informed Coach
The Centre for Healing
MSW
Rutgers University