At Flourish and Thrive Wellness, my mission is to help women in their 30s and 40s who are living with MCAS, in survival mode, navigating chronic fatigue, pain, food fear, or chronic overwhelm - reclaim energy, confidence, and ease in their bodies. Through simple, personalized wellness plans, I guide them toward holistic healing, sustainable routines, and long-term vitality so they can live fully, experience deep joy, and thrive.