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United States
English
5 years of experience

Beyond quick fixes: A partner in your lasting transformation

About

Focus Areas

Anxiety
Boundaries
Motherhood
Work-Life Balance
Self-Love

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Stages of Change
Positive Psychology
Mindful Eating
Empathetic Listening
Affirmations

Personal Style

Collaborative
Empowering
Encouraging
Motivational
Flexible

Services Offered

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Discovery follow-up

Additional time to continue discovery session

1:1 Session
15 minutes
Details
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Step by Step

Pay as you go, 1:1 sessions to work toward your goals at your own pace.

1:1 Session
45 minutes
75 USD per session
Details
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Breakthrough Coaching Package

A one-on-one package of sessions designed for accountability and consistency.

1:1 Program
6 weeks
from 400 USD
Details

Experience

Noom

Behavior Change Coach

3 years

Optum

Behavioral Coach

1 years

Qualifications

Masters of Science in Nutrition

Arizona State University

certificated

National Board Certified Health and Wellness Coach

Noom Health Coach Certification Program

certificated

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