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Huntsville, United States
English
3 years of experience

I’m here to guide women through the menopause transition and beyond with compassionate coaching, a focus on prevention, and tools that support long-term strength and wellness.

About

Focus Areas

Anxiety
Burnout
Caregiving
Chronic Illness
Cooking
Exercise
Fitness
Healthy Eating
Healthy Habits
Hormonal Health
Menopause
Nutrition
Physical Activity
Plant-Based Diet
Vegan Lifestyle

Target Audience

Roles

Caregiver , Professional , Mother , Empty Nester , Creative

Age

Adults [35 - 64] , Seniors [65+)

Gender

Women

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Stages of Change
Functional Health
Plant Based
Mindful Eating
Co-Active Coaching
Meal Planning
Transformational Coaching

Interests & Activities

Hiking
Cooking
Travel
Sports
Reading
True Crime Drama
Baking
Cake Decorating
Walking

Personal Style

Collaborative
Empowering
Encouraging
Holistic
Flexible

Services Offered

Class Image

1:1 Health Coaching Session

1:1 Session
50 minutes
99 USD per session
Details

Experience

Bethany's Health

Health Coach

3 years

Qualifications

Certified Master Health and Wellness Coach

AFPA (American Fitness Professionals & Associates)

certificated

Certified Fitness Trainer

ISSA (International Sports Sciences Association)

certificated

Elite Trainer

ISSA (International Sports Sciences Association)

certificated

Certified Transformation Specialist

ISSA (International Sports Sciences Association)

certificated

Nutritionist

ISSA (International Sports Sciences Association)

certificated

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