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Verified Expertcertificated
Huntsville, United States
English
3 years of experience

I’m here to guide women through the menopause transition and beyond with compassionate coaching, a focus on prevention, and tools that support long-term strength and wellness.

About

Focus Areas

Anxiety
Burnout
Caregiving
Chronic Illness
Cooking
Exercise
Fitness
Healthy Eating
Healthy Habits
Hormonal Health
Menopause
Nutrition
Physical Activity
Plant-Based Diet
Vegan Lifestyle

Target Audience

Roles

Caregiver , Professional , Mother , Empty Nester , Creative

Age

All ages

Gender

Women

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Stages of Change
Functional Health
Plant Based
Mindful Eating
Co-Active Coaching
Meal Planning
Transformational Coaching

Interests & Activities

Hiking
Cooking
Travel
Sports
Reading
True Crime Drama
Baking
Cake Decorating
Walking

Personal Style

Collaborative
Empowering
Encouraging
Holistic
Flexible

Services Offered

Class Image

1:1 Health Coaching Session

1:1 Session
50 minutes
99 USD per session
Details

Experience

Bethany's Health

Health Coach

3 years

Qualifications

NBC-HWC (National Board Certified Health & Wellness Coach)

NBHWC (National Board for Health & Wellness Coaching)

certificated

Certified Master Health and Wellness Coach

AFPA (American Fitness Professionals & Associates)

certificated

Certified Fitness Trainer

ISSA (International Sports Sciences Association)

certificated

Elite Trainer

ISSA (International Sports Sciences Association)

certificated

Certified Transformation Specialist

ISSA (International Sports Sciences Association)

certificated

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