1:1 Health Coaching Session
1:1 Session 50 minutes 99 USD per session
Bethany Lewis
Health and Wellness Coach
3 years of experience Huntsville, United States Speaks English
I’m here to guide women through the menopause transition and beyond with compassionate coaching, a focus on prevention, and tools that support long-term strength and wellness.
About me
About
I can help with
Anxiety Burnout Caregiving Chronic Illness Cooking Exercise Fitness Healthy Eating Healthy Habits Hormonal Health Menopause Nutrition Physical Activity Plant-Based Diet Vegan Lifestyle
Who I can help
Caregiver, Professional, Mother, Empty Nester, Creative
Adults [35 - 64], Seniors [65+)
Women
My Approach
Methods I use
Motivational Interviewing SMART Goals Stages of Change Functional Health Plant Based Mindful Eating Co-Active Coaching Meal Planning Transformational Coaching
My interests
Hiking Cooking Travel Sports Reading True Crime Drama Baking Cake Decorating Walking
Personal style
Collaborative Empowering Encouraging Holistic Flexible
Services I offer
My expertise
Experience
Bethany's Health
Health Coach
Qualifications
NBC-HWC (National Board Certified Health & Wellness Coach)
NBHWC (National Board for Health & Wellness Coaching)
Certified Master Health and Wellness Coach
AFPA (American Fitness Professionals & Associates)
Certified Fitness Trainer
ISSA (International Sports Sciences Association)
Elite Trainer
ISSA (International Sports Sciences Association)
Certified Transformation Specialist
ISSA (International Sports Sciences Association)
Nutritionist
ISSA (International Sports Sciences Association)