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Salt lake city, United States
English
2 years of experience

Our mission is to empower individuals with chronic diseases to lead healthier, more fulfilling lives by fostering sustainable lifestyle changes. We are committed to transforming lives through personalized wellness guidance.

About

Focus Areas

Chronic Illness
Healthy Habits
Wellness

Target Audience

Roles

Retiree, Homemaker, Veteran

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Appreciative Inquiry
Empathetic Listening
Journaling

Interests & Activities

Cooking
Yoga
Reading

Personal Style

Adaptive
Collaborative
Educational
Holistic
Supportive

Experience

PEAK Health and Fitness

Wellness coach

2 years

Center for Campus Wellness

Wellness coach

2 years

Qualifications

Lifestyle Coach Training- Prevent T2 training

University of Utah

certificated