You were created for a life of health, clarity, and purpose. Let's go get it! You were Bourne For This!
About
Focus Areas
Target Audience
All roles
Young Adults [20 - 34] , Adults [35 - 64]
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Experience
Qualifications
Health and Wellness Coach
Southern Adventist University
Family Nurse Practitioner
Coppin State University
FAQs
Do I need to have specific health goals before starting?
Not at all. You can come in with clear goals or simply a desire to feel better and more in control of your health. We’ll work together to clarify your goals and create a plan that fits your life.
Is this program focused more on mental health or physical health?
Both. True wellness includes your mental, emotional, and physical health. This program takes a whole-person approach to help you feel better in every area of your life.
How much time will I need to commit each week?
You’ll have one coaching session per week, along with small, realistic action steps in between. The program is designed to fit into your life—not overwhelm it.
Do you offer payment plans?
Yes, payment plans are available to make the program more accessible while still allowing you to invest in your growth and transformation.
How do I get started?
The first step is booking a call. We’ll talk through your goals, what’s been holding you back, and see if this program is the right fit for you.