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Verified Expertcertificated
CountryCollege Station, United States
LanguagesEnglish
Country6 years of experience
session price$125 per session

As a coach, my mission is to help people make lifestyle change EASY and ENJOYABLE. Whether you're managing a chronic disease, working to increase your longevity, or anything in between, your daily habits need to work with you, not against you.

About

Focus Areas

checkWeight Loss
checkNutrition
checkHealthy Eating
checkMotherhood
checkEmotional Eating
checkBinge Eating

Target Audience

Roles

Parent, Mother, Divorcee

Age

Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Mind-Body Practice
Cognitive Behavioral Therapy
Behavioral Design
Habits
Goals

Interests & Activities

Hiking
Yoga
Cooking
Reading
Travel
Growth
Learning
Experimentation

Personal Style

Empowering
Encouraging
Practical
Holistic
Strategic

Qualifications

Integrative Health & Wellness Coach

Duke Integrative Medicine Center

certificated

NBC-HWC

National Board for Health and Wellness Coaches

certificated

Specialist in Emotional & Binge Eating

Eating Freely

certificated

Behavioral Design

Besci.io

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated