Transform & Thrive: 12 Session Coaching Package
1:1 Program 12 sessions, over 12 weeks 650 USD
Brittany Herman
Registered Dietitian, Certified Mental Health Coach, NBC-HWC (Exam-Eligible)
10 years of experience $50 - $100 per session Jacksonville, United States Speaks English
About me
I can help with
Women’s Health Stress Management Burnout Motherhood & Postpartum Emotional Resilience Neuroplasticity Nutrition Loneliness Confidence Healthy Eating Gut Health Life Transition Lifestyle Habits Boundaries Holistic Health & Wellness
Who I can help
Mother, Professional
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
Women
Methods I use
Positive Psychology Motivational Interviewing Self-Efficacy Theory Intentional Change Theory Growth Mindset Transtheoretical Model of Change Empathetic Listening Appreciative Inquiry Dimensions of Well-being SMART Goals Visualizations Journaling Mindful Eating Client Handouts & Resource-Sharing
My interests
Jesus & Theology Growth Mindset Building Community Reading Cooking Pilates Travel Watercolor Painting Lifelong Learning
Personal style
Collaborative Flexible Supportive Empowering Practical
Services I offer
My expertise
Qualifications
Registered Dietitian
Commission on Dietetic Registration
Certified Mental Health Coach
Headspace Training Institute
National Board Certified Health and Wellness Coach (Exam Eligible - Expected Fall 2026)
NBHWC