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Verified Expertcertificated
Woodstock, United States
English
2 years of experience

I help professional women in midlife stop settling and start building a life that actually fits who they're becoming. Through 1:1 coaching and community, I combine real-world strategy with real talk to help you move from burned out and stuck to clear, confident, and in motion.

About

Focus Areas

Career Development
Career Transition
Decision Making
Entrepreneurship
Life Transition
Life Purpose
Leadership
Mindset
Purpose
Procrastination
Productivity
Self-Care
Work-Life Balance
Self-Discipline
Time Management

Approach & Philosophy

Methods & Techniques

Solution-Oriented Coaching
Transformational Coaching
Conversational intelligence
Integration Coaching
SMART Goals
Motivational Interviewing
Appreciative Inquiry
Journaling
Visualizations

Interests & Activities

Yoga
Travel
Reading
journaling
planning

Personal Style

Challenging
Collaborative
Direct
Empowering
Encouraging

Experience

ARIA - The Midlife Reset

Founder and Certified Coach

1 years

Qualifications

Professional Certified Life Coach

Certified Life Coaching Institute

certificated