Coaching Session Overview Each coaching session is designed to support your growth, healing, and personal transformation at a steady, intentional pace. We begin by creating a safe space where you can express yourself openly and honestly. You’ll have the opportunity to share your thoughts, what challenges you’re facing, and what goals you’re working toward.   From there, I guide you through reflective conversations that help you gain clarity about who you are, what you need, and the direction you want your life to move in. Together, we identify patterns, uncover limiting beliefs, and highlight your strengths so you can move forward with self-awareness and confidence.   Every session ends with a personalised action plan, clear, achievable steps that keep you aligned with your goals between sessions. As your coach, I offer guidance, accountability, and encouragement while also drawing from my own lived experiences to show you what’s possible. And while I share parts of my journey, I always acknowledge that your path is unique, and each session is tailored to meet your individual needs.   This is a collaborative yet empowering process designed to help you grow into your highest, most authentic version of yourself.