6 coaching sessions, 45 minutes each We will meet weekly for 6 weeks, and work together to explore your values and your vision of a healthier, happier life, and work together on developing goals that align with your vision, as well as strategies to achieve those goals that work for you.   We can focus on any area of your health and wellbeing you're feeling called to focus on, such as:   Mental health Nutrition Physical activity Sleep Spiritual well being Personal growth Creative goals And more! **This is the “Pay It Forward” tier, meaning that by choosing this option, you are sponsoring pro-bono coaching for clients with financial hardships. Thank you so much for this contribution, and I look forward to working with you!

6 coaching sessions, 45 minutes each We will meet weekly for 6 weeks, and work together to explore your values and your vision of a healthier, happier life, and work together on developing goals that align with your vision, as well as strategies to achieve those goals that work for you.   We can focus on any area of your health and wellbeing you're feeling called to focus on, such as:   Mental health Nutrition Physical activity Sleep Spiritual well being Personal growth Creative goals And more! **This offering is set at sliding scale pricing. When you go to book a session you will have 3 pricing tiers. Please pick whichever is doable and accessible for you, no questions asked. If none of the options are doable financially, but you still would like to begin a coaching program, please reach out, as I take a limited amount of pro-bono clients.