As a Type 1 diabetic who manages my metabolic health in an insulin-smart way, I'd love to come alongside you as you upgrade your own metabolic health. I love helping people regain their feeling of wellness so that, instead of focusing on what's wrong, they can focus on what is truly important to them. An insulin-smart approach to eating is a foundational step, and one we can navigate together.
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Services Offered
3-Month Program: Reversing Insulin Resistance in 90 Days
This is the Insulin IQ flagship program—a proven, structured approach designed to help you reverse insulin resistance, increase energy, reduce cravings, and improve overall health. Over 90 days, you’ll learn the strategies that have helped thousands of people take control of their insulin, lose stubborn weight, and feel like themselves again. With step-by-step support, we’ll focus on real food, lifestyle shifts, and mindset changes that create long-term success—without perfection or restriction. If you're ready for a guided reset that’s rooted in science and built around your real life, this program is for you.
Virtual Insulin IQ Coaching Session
Personalized, one-on-one coaching sessions designed to help you take actionable steps toward reversing insulin resistance and improving your overall metabolic health. Whether you need help troubleshooting specific challenges, staying accountable, or understanding how to apply the InsulinIQ principles in your daily life, this session is tailored to you and your goals.
Qualifications
CTNC (Certified Transformational Nutrition Coach)
Institute of Transformational Nutrition
NBC-HWC (National Board Certified Health and Wellness Coach)
National Board of Health and Wellness Coaching
Insulin IQ Certified Coach
Insulin IQ
Client Testimonials
Joshua Ball
OhioKayla Neer
GermanyBeverly Hootman
OhioLori Snively
Michigan