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Michigan, United States
English
10 years of experience

Utilizing the coaching process, I help individuals cultivate their internal resources in order to thrive in life.

About

Focus Areas

Anxiety
Athletic Performance (Running)
Boundaries
Burnout
Entrepreneurship
Communication
Conflict Management
Emotional Resilience
Life Purpose
Mental Health
Stress Management
Productivity
Leadership
Work-Life Balance

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Co-Active Coaching
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy

Services Offered

Class Image

with Coaching: Root to Rise for Female Entrepreneurs

1:1 Program
8 weeks
from 1400 USD
Details
Class Image

Individual Coaching Program

1:1 Program
8 weeks
from 850 USD
Details

Qualifications

Professional Certified Coach (PCC)

International Coaching Federation

certificated

Certified Professional Coach

International Coach Academy

certificated

Certified Run Coach Level 1

Road Runners Club of America (RRCA)

certificated

Certified Run Coach

Lydiard Foundation

certificated

Diversity, Equity, and Inclusion Certificate

UW of Green Bay

certificated

Client Testimonials

SW

Sarah W.

Project Manager
NP

Nicki P.

Nonprofit Leader
MD

Mary D.

Manager
B

BG

Engineer

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