Helping folks like you dig deep so you can live holistically, healthily, and happily.
About
Focus Areas
Target Audience
Employee, Caregiver, Retiree, Healthcare Provider
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Qualifications
Certified Health Coach
American Council on Exercise
Registered Nurse
Pennsylvania State Board of Nursing
Certified Health Education Specialist
National Commission for Health Education Credentialing
Board Certified in Infection Prevention and Control
Certification Board of Infection Control and Epidemiology
Certified Group Fitness Instructor
American Council on Exercise