My mission is to empower professional athletes and elite executives to reach their peak performance—physically, mentally, and emotionally. Through personalized, evidence-based coaching, I help you transform your mindset, build resilience, and achieve lasting fulfillment in every area of your life.
About
Focus Areas
Athletic Performance
Boundaries
Burnout
Career Transition
Confidence
Decision Making
Emotional Resilience
Work-Life Balance
Strategic Planning
Mindset
Mental Health
Limiting Beliefs
Healthy Habits
Imposter Syndrome
Life Transition
Target Audience
Athlete, Business Owner, Executive, Homemaker, Professional
Young Adults [20 - 34], Adults [35 - 64]
All genders
Approach & Philosophy
Services Offered
Executive Strategic Planning - Large Group
These large-group coaching sessions are built for executive teams and senior leaders who want to cultivate aligned strategy, sharpen decision-making, and develop the mindset to lead effectively in high-pressure, high-growth environments. With 5–8 participants, the format encourages diverse perspectives, rich dialogue, and collaborative problem-solving—while maintaining a strong container for personal reflection and accountability. Each session blends mindset training, performance psychology, and leadership development to help participants build resilience, increase self-awareness, and drive meaningful impact in their roles and organizations. Ideal for organizations looking to elevate leadership across functions while strengthening team cohesion and shared strategic vision. In-person coaching available in the Tampa Bay Area.
High-impact coaching for leadership teams in a focused, high-accountability setting. In-person coaching available in the Tampa Bay Area. These small-group sessions are designed for senior leaders and founders ready to build consistency, sharpen strategy, and develop the mental edge required to lead at the highest level. With just 2–4 participants per group, each session fosters deep discussion, personal accountability, and individualized attention within a trusted circle of peers. Led by Carrie, a seasoned mindset and performance coach, these sessions integrate evidence-based frameworks with real-time leadership challenges to create meaningful, measurable growth. Clients walk away with actionable strategies, renewed clarity, and the mindset tools to navigate complexity with confidence. Ideal for close-knit executive teams or leadership pods seeking both individual development and collective cohesion.
This one-on-one coaching experience is designed for elite performers—professional athletes and high-achieving executives—who are ready to take ownership of their mindset, master their inner game, and unlock their highest potential. Led by Carrie, a seasoned mindset coach with deep expertise in psychology, performance, and resilience, this personalized service blends science-backed strategies with real-world insights to help clients thrive in high-pressure environments. We don’t do surface-level fixes. Each session is tailored to the individual, grounded in evidence-based wellness practices, and delivered in a space where honesty, growth, and support intersect. Whether you're navigating burnout, performance plateaus, injury, or identity shifts, this coaching is a transformative container for mental clarity, emotional resilience, and sustainable high performance.