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Tampa, United States
English
11 years of experience

My mission is to empower professional athletes and elite executives to reach their peak performance—physically, mentally, and emotionally. Through personalized, evidence-based coaching, I help you transform your mindset, build resilience, and achieve lasting fulfillment in every area of your life.

About

Focus Areas

Athletic Performance
Boundaries
Burnout
Career Transition
Confidence
Decision Making
Emotional Resilience
Work-Life Balance
Strategic Planning
Mindset
Mental Health
Limiting Beliefs
Healthy Habits
Imposter Syndrome
Life Transition

Target Audience

Roles

Athlete, Business Owner, Executive, Homemaker, Professional

Age

Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Qualifications

Mental Health Coach

Headspace Training Institute

certificated

Bachelor of Arts in Psychology

Wellesley College

certificated