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Chestnut Hill, United States
English
15 years of experience

Hello, I am Casey Hassenstein, and I specialize in coaching student-athletes and girls experiencing obstacles and/or times of transition. I support them by bridging the gap between where they are and where they want to go—academically, athletically, or socially—with tools to take actionable steps to create positive change. I help girls: Be CONFIDENT when confronting challenges. Stay CALM amidst chaos. Be COMPASSIONATE to themselves. Believe they are CAPABLE of change.

About

Focus Areas

Athletic Performance
Burnout
Career Transition
Confidence
Friendship
Focus
Life Transition
Leadership
Limiting Beliefs
Stress Management
Work-Life Balance

Target Audience

Roles

Athlete, Student, Parent

Age

Teens [13 - 19], Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Positive Psychology
SMART Goals
Meditation
Journaling
Visualizations

Interests & Activities

Sports
Reading
Travel

Personal Style

Collaborative
Encouraging
Motivational
Supportive
Empathetic

Experience

C.Four Coaching

Founder

2 years

Qualifications

Certified Life and Resiliance Coach

Youth Coaching Institute

certificated