Insulin IQ

Rev. Cathy Dickson

Child & Youth Care with Addictions College Instructor

15 years of experience Smithville, Canada Speaks English

About me

I can help with

Addiction Boundaries Caregiving Work-Life Balance Compassion Emotional Eating Emotional Resilience Healthy Eating Independence Focus Grief & Loss Life Purpose Loneliness Life Transition Nutrition

Who I can help

Caregiver, Empty Nester, Divorcee, Educator

Adults [35 - 64], Seniors [65+)

All genders

Interests in Low Carb, Ketogenic or Carnivore Ways of Eating. Perhaps a person of Faith but certainly not required.

Methods I use

Stages of Change Motivational Interviewing Positive Psychology SMART Goals Cognitive Behavioral Therapy Affirmations Mind-Body Practice Mindful Eating Empathetic Listening Neuro-Linguistic Programming Solution-Oriented Coaching Dimensions of Well-being

My interests

Nature and learning an eclectic array of knowledge.

Personal style

Empathetic Adaptive Supportive Practical Intuitive

Services I offer

1-1 online sessions with a qualified expert

1:1 Program 1 x 60min, on-demand from 100 USD

My expertise

Experience

The Kingdom Weigh

Low Carb-Keto-Carnivore & Faith Coaching

15 years

Qualifications

Nutritional Advisor

Nutrition Network

Food Addiction Recovery Advocate

Food Addiction Reset Community

Insulin IQ Coach

Insulin IQ

Master's Biblical Studies

Eagle Mountain Bible Institute

BA with Health Sciences and Social Sciences

Sir Wilfrid Laurier/McMaster U/Mohawk College

What my clients say

ST

Sarah T.

Personal Support Worker

MD

Michelle D.

Customer Service Rep.

DM

Dwayne M.

College Student

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Schedule your free 30 min intro call with Rev. Cathy

August, 2026

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Insulin IQ was created to turn cutting-edge metabolic science into real-world results. By bringing together expert coaches and a supportive community, it offers the guidance many people need to reverse insulin resistance and improve their health.