"Faith-Fueled Healing: Transform Your Body, Renew Your Spirit." My Mission: As an ordained Christian minister who has lost 100 pounds and overcome chronic illness, I guide others on a path to vibrant health through faith-based support, practical nutrition strategies, and personal experience. With God’s truth as the foundation, partnered with scientific knowledge I help individuals break free from food bondage, reclaim their health, and live with renewed purpose—body, mind, and spirit.
About
Focus Areas
Target Audience
Caregiver, Empty Nester, Divorcee, Educator
Adults [35 - 64], Seniors [65+)
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
1-1 online sessions with a qualified expert
A personalized one-on-one coaching session designed to help you take actionable steps toward reversing insulin resistance and improving your overall metabolic health. Whether you need help troubleshooting specific challenges, staying accountable, or understanding how to apply the InsulinIQ principles in your daily life, this session is tailored to you and your goals. To launch you successfully the 90 day Insulin IQ course is included with 12 sessions of coaching.
Experience
Qualifications
Nutritional Advisor
Nutrition Network
Food Addiction Recovery Advocate
Food Addiction Reset Community
Insulin IQ Coach
Insulin IQ
Master's Biblical Studies
Eagle Mountain Bible Institute
BA with Health Sciences and Social Sciences
Sir Wilfrid Laurier/McMaster U/Mohawk College
Client Testimonials
Sarah T.
Personal Support WorkerMichelle D.
Customer Service Rep.Dwayne M.
College StudentMelanie F.
Business OwnerFAQs
What is the cost of the initial consultation?
The initial consultation is free, from there we assess your needs and a plan of action going forward.
How many sessions is recommended?
That's highly individual, it depends on many factors including past history, current struggles and what you would like to work on at this time.
Will you do group counselling?
I certainly do facilitate group sessions but they are not individualized and do not work with this platform. There are two free sessions on Thursdays through the Kingdom Weigh that may be beneficial for groups, please check out info. above.
Do you recommend supplements?
I'm not strong on supplements, but there are some common ones that I'm familiar with and would recommend in some limited situations.
Are you able to prescribe medications or testing?
No, I am not a medical professional, and do not prescribe medications, testing or medical treatments. However, I may be able to point you in the right direction so that you can get what you need.
When are you available to meet with me and how do we meet?
If you would like to meet with me, via Zoom. I'll send you my calendy link and you can choose a time that's convenient for you and I to talk.