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Port Townsend, United States
English
1 years of experience

To guide people toward clarity, health, and aligned leadership—starting from center.

About

Focus Areas

Aging
Burnout
Confidence
Collaboration
Boundaries
Business Development
Career Development
Career Transition
Communication
Compassion
Conflict Management
Decision Making
Emotional Intelligence
Emotional Resilience
Energy

Target Audience

Roles

All roles

Age

Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Cognitive Behavioral Therapy
Positive Psychology
SMART Goals
Stages of Change
Appreciative Inquiry
Visualizations
Functional Health
Empathetic Listening
Breathwork
Journaling
Solution-Oriented Coaching
Transformational Coaching
Conversational intelligence

Interests & Activities

Hiking
Camping
Travel
Reading
Crochet
Learning
Fitness Classes

Personal Style

Motivational
Adaptive
Collaborative
Holistic
Strategic

Services Offered

Class Image

Reinforce (Existing Clients Loyalty Package)

1:1 Program
32 weeks
from 1 USD
Details
Class Image

Reground (6 Month, 1:1 Coaching & Advising, mix 30 & 60 Min)

1:1 Program
26 weeks
from 1 USD
Details
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Reset (1:1 Coaching, weekly or biweekly, 6 sessions)

1:1 Program
6 weeks
from 1 USD
Details

Qualifications

Health Coach

MindBodyGreen

certificated

MBA

Benedictine College

certificated

Bachelor of Science

Kansas State University

certificated

Senior Executive Institute & Leading, Educating and Developing (LEAD) Certification

Weldon Cooper Center, University of Virginia

certificated

European Management Residency

Maastricht University

certificated

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