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About

Focus Areas

Aging

Burnout

Confidence

Collaboration

Boundaries

Business Development

Career Development

Career Transition

Communication

Compassion

Conflict Management

Decision Making

Emotional Intelligence

Emotional Resilience

Energy

Target Audience

All roles

Adults [35 - 64] , Seniors [65+)

All genders

• Individuals seeking clarity, health, and renewed direction • Professionals and leaders wanting support beyond traditional coaching • People managing stress, burnout, or overwhelm • Women and men in midlife looking to realign with what matters • Anyone ready to build healthier patterns and a more intentional life

Approach & Philosophy

Methods & Techniques

Motivational Interviewing

Cognitive Behavioral Therapy

Positive Psychology

SMART Goals

Stages of Change

Appreciative Inquiry

Visualizations

Functional Health

Empathetic Listening

Breathwork

Journaling

Solution-Oriented Coaching

Transformational Coaching

Conversational intelligence

Interests & Activities

Hiking

Camping

Travel

Reading

Crochet

Learning

Fitness Classes

Personal Style

Motivational

Adaptive

Collaborative

Holistic

Strategic

Qualifications

Health Coach

MindBodyGreen

MBA

Benedictine College

Bachelor of Science

Kansas State University

Senior Executive Institute & Leading, Educating and Developing (LEAD) Certification

Weldon Cooper Center, University of Virginia

European Management Residency

Maastricht University

Client Testimonials

VF

Vanessa Fuller

DF

Denna Fulton

Charisse Deschenes NBC-HWC

Charisse Deschenes NBC-HWC

About

Focus Areas

Target Audience

Approach & Philosophy

Methods & Techniques

Interests & Activities

Personal Style

Qualifications

Health Coach

MBA

Bachelor of Science

Senior Executive Institute & Leading, Educating and Developing (LEAD) Certification

European Management Residency

Client Testimonials

Charisse Deschenes NBC-HWC

Charisse Deschenes NBC-HWC

About

Focus Areas

Target Audience

Approach & Philosophy

Methods & Techniques

Interests & Activities

Personal Style

Services Offered

Reinforce (Existing Clients Loyalty Package)

Reground (6 Month, 1:1 Coaching & Advising, mix 30 & 60 Min)

Reset (1:1 Coaching, weekly or biweekly, 6 sessions)

Qualifications

Health Coach

MBA

Bachelor of Science

Senior Executive Institute & Leading, Educating and Developing (LEAD) Certification

European Management Residency

Client Testimonials

Send a message to Charisse