I aim to empower individuals to uncover their true potential and embrace meaningful lifestyle changes through personalized health coaching.
About
Focus Areas
Target Audience
Athlete , Caregiver , Empty Nester , Employee , Creative
Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)
All genders
Anyone ready to transform their lifestyle habits by uncovering their deepest motivations and creating lasting, positive change? My holistic wellness approach helps driven individuals align health, purpose, and personal growth, empowering them to break through barriers and unlock their true potential.
Methods & Techniques
Interests & Activities
Personal Style
Qualifications
NBC-HWC
National Board for Health and Wellness Coaches
Certified Primary Group Exercise Instructor
Athletics and Fitness Association of America
Certified Personal Fitness Trainer
Athletics and Fitness Association of America
Mental Health First Aid Adult
National Council for Mental Health Wellbeing