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Verified Expertcertificated
United States
English
5 years of experience

About

Focus Areas

Healthy Habits
Work-Life Balance
Stress Management
Healthy Eating
Physical Fitness
Self-Care
Lifestyle Changes
Wellness Coaching
Self-Awareness
Practicality

Target Audience

Roles

Professional , Ambitious

Age

Young Adults [20 - 34] , Adults [35 - 64]

Gender

Women

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Appreciative Inquiry
Functional Health
Empathetic Listening
Mindfulness

Qualifications

Health + Wellness Coaching

Mindbodygreen

certificated

National Board Certified Health + Wellness Coach

National Board for Health and Wellness Coaches

certificated

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