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Verified Expertcertificated
Atlanta , United States
English
20 years of experience

My mission is to help leaders and individuals reset, realign, and rise—preventing burnout, healing at the root, and unlocking sustainable high performance. I believe organizations thrive when people thrive, and my work bridges strategy and wellness to create lasting transformation.

About

Focus Areas

ADHD
Burnout
Emotional Mastery
Grief & Loss
Hormonal Health
Nutrition
Wellness
Work-Life Balance
Mind-Body Connection
Mindfulness
Spirituality
Strategic Planning
Weight Loss
Stress Management
Mental Health

Target Audience

Roles

All roles

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Solution-Oriented Coaching
Mind-Body Practice
Culinary Medicine
Visualizations
Functional Medicine
Transformational Coaching
Mindful Eating
Dimensions of Well-being
Stages of Change
Cognitive Behavioral Therapy
Breathwork
Journaling

Interests & Activities

Hiking
Cooking
Reading
Sports
Travel

Personal Style

Collaborative
Empathetic
Intuitive
Motivational
Strategic

Experience

Curious Leadership Institute

Founder & Chief Curiousity Officer

5 years

Curious Integrative Wellness

Founder -Chief Health & Wellness Coach

1 years

C.F.Coker & Associates

Chief Human Capital Strategist & Sr. Executive Advisor/Coach

10 years

Lockheed Martin

Senior Strategic Workforce Planner

2 years

Booz Allen Hamilton

Senior Organizational Analyst- Human Capital & Adjunct Professional Development Faculty Member

5 years

Qualifications

NBC-HWC

National Board for Health and Wellness Coaches

certificated

Certified Health and Wellness Coach

Health and Wellness Academy

certificated

Certified Change Management Advanced Practitioner

Georgetown University

certificated

Maxwell Certified Executive Coach

Maxwell Leadership Academy

certificated

Strategic Workforce Planner

Human Capital Institute

certificated

Client Testimonials

C

Christelle

Realtor
DW

Dr.I. Williams

Hospitalist
S

S.Miller

Coach
N

N.Nuweji

Radiology Technician & Mentor

FAQs

What differentiates Curious Integrative Wellness coaching from other programs?

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At Curious Integrative Wellness, we take a whole-person approach to health, addressing symptoms and the root causes of chronic disease, stress, and performance limitations. Our coaching blends functional medicine, lifestyle interventions, and holistic healing practices to create a personalized, science-backed wellness plan tailored to your unique needs.

What coaching programs do you offer?

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We offer three coaching services, each designed to meet different needs: •Corporate Wellness – Helping organizations improve employee well-being, stress resilience, and workplace performance. •N1 Precision Integrative Medicine – Personalized health optimization focused on metabolic health, hormonal balance, and chronic disease prevention. •Psychosocial Wellness – Supporting individuals' emotional resilience, mental fitness, and holistic well-being.

Who are your ideal clients?

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Our coaching is ideal for: • Busy professionals & executives looking to optimize performance and resilience. • Individuals struggling with chronic health issues such as metabolic dysfunction, hormonal imbalances, or stress-related conditions. • High-achievers & athletes wanting to enhance physical and mental well-being. • Organizations seeking to improve employee wellness and reduce burnout. If you’re curious about creating lasting health & wellness transformations, this program is for you!

How is coaching delivered?

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Sessions are held both in person and virtually via secure video calls, making them accessible from anywhere. We also provide ongoing support through email, messaging, and digital wellness tools. We offer live workshops, on-demand courses, and team coaching for corporate wellness programs to fit your organization’s needs.

Do you offer access to conventional and functional medicine testing?

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Yes! Our N1 Precision Integrative Medicine program includes access to *functional lab testing (such as hormone panels, metabolic testing, gut microbiome analysis, and more) to personalize your health strategy. We use data-driven insights to create targeted interventions for optimal results. *All testing costs are separate from coaching services.

How long do coaching programs last?

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We offer: • 12-week structured group programs and 1:1 coaching services for individuals seeking profound transformation. • Ongoing coaching memberships for long-term support and accountability. • Corporate wellness engagements customized based on company needs. The ideal duration is flexible and depends on your goals. However, we recommend a minimum 3-month commitment to sustainable health transformation for the best results.

What kind of results can I expect?

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Results vary based on individual commitment, but many clients experience: ✅ Increased energy and mental clarity ✅ Improved metabolic health and weight balance ✅ Reduced stress and greater emotional resilience ✅ Better sleep and hormone regulation ✅ Enhanced focus, productivity, and performance Most importantly, you’ll gain lifelong skills to sustain your health and well-being.

Do you take insurance?

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Our coaching services are self-pay, but we can sometimes provide documentation for HSA/FSA reimbursement. Additionally, some employers offer wellness stipends that may cover coaching costs.

How do I get started?

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Getting started is easy! 1️⃣ Book a free consultation to discuss your goals and determine your best program. 2️⃣ Complete a health & lifestyle assessment to personalize your coaching experience. 3️⃣ Start your transformation journey with expert guidance and ongoing support! Getting started is easy! Schedule a Consultation Today!