Andrea Tillinghast
Christian Life Coach for Overwhelmed Women
1 years of experience $250 - $500 per session Windsor, United States Speaks English
About me
I can help with
Emotional Resilience Stress Management Self-Awareness Self-Worth Confidence Boundaries Burnout Limiting Beliefs Spirituality Self-Love
Who I can help
Leader, Caregiver, Mother, Professional, Entrepreneur
Young Adults [20 - 34], Adults [35 - 64]
All genders
Driven women who look strong on the outside but feel overwhelmed, burned out, or disconnected on the inside. Women who are ready to stop striving, release performance pressure, and grow in faith, identity, confidence, and emotional steadiness so they can lead and live with peace, clarity, and purpose.
Methods I use
One-on-one coaching conversations Real-life guidance as things come up Reflection and awareness work Learning how to regulate your responses in the moment Building boundaries and decision confidence
My interests
Faith, spiritual growth & stewardship of the body Travel, adventure, trying all the foods & memory-making Hosting, feeding people & meaningful gatherings Volunteering & community Gardening Mat-side wrestling mom & forever cheerleader to my kids Frenchie mom life Gut health, the gut–brain connection & holistic wellness Strength training, movement & staying physically active Mindful eating, nourishment & real food Personal development, nervous system healing & emotional health
Personal style
Empathetic Challenging Encouraging Direct Practical
My expertise
Experience
Rooted & Restored Transformations
Founder & Christian Life Coach
Primerica
Financial Coach & Planner
Weld County / Banner Health / AMR
EMT, Field Training Officer, Hiring & Administrative Leadership, Assistant Chief
Qualifications
Master Certified Life Coach
Certified Life Coach Institute