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Verified Expertcertificated
Windsor, United States
English
1 years of experience

A faith-based space for women who are tired of surviving and ready to live rooted in truth, freedom, and steady confidence.

About

Focus Areas

Emotional Resilience
Stress Management
Self-Awareness
Self-Worth
Confidence
Boundaries
Burnout
Limiting Beliefs
Spirituality
Self-Love

Target Audience

Roles

Leader , Caregiver , Mother , Professional , Entrepreneur

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

One-on-one coaching conversations
Real-life guidance as things come up
Reflection and awareness work
Learning how to regulate your responses in the moment
Building boundaries and decision confidence

Interests & Activities

Faith, spiritual growth & stewardship of the body
Travel, adventure, trying all the foods & memory-making
Hosting, feeding people & meaningful gatherings
Volunteering & community
Gardening
Mat-side wrestling mom & forever cheerleader to my kids
Frenchie mom life
Gut health, the gut–brain connection & holistic wellness
Strength training, movement & staying physically active
Mindful eating, nourishment & real food
Personal development, nervous system healing & emotional health

Personal Style

Empathetic
Challenging
Encouraging
Direct
Practical

Experience

Rooted & Restored Transformations

Founder & Christian Life Coach

1 years

Primerica

Financial Coach & Planner

2 years

Weld County / Banner Health / AMR

EMT, Field Training Officer, Hiring & Administrative Leadership, Assistant Chief

16 years

Qualifications

Master Certified Life Coach

Certified Life Coach Institute

certificated

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