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Logan, United States
English
8 years of experience

I work to help those who feel exhausted from going from doctor to doctor and not getting answers to chronic conditions. I specialize in metabolic health and guide people through ketogenic therapy and whole foods to help the body heal from the inside out.

About

Focus Areas

Autoimmune Disease
Burnout
Chronic Illness
Diabetes
Cognitive Function
Energy
Gut Health
Hormonal Health
Inflammation
Mental Health
Obesity
Sleep Wellness
Nutrition
Reproductive Health
Stress Management

Target Audience

Roles

All roles

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Functional Medicine
Meditation
Breathwork
Culinary Medicine
Mindful Eating
Solution-Oriented Coaching
Autoimmune Paleo Protocol
Emotional Freedom Technique
Psychotherapy
Ketogenic & Metabolic Therapy

Interests & Activities

Hiking
Camping
Yoga
Nutrition
Meditation
Homesteading

Personal Style

Empathetic
Collaborative
Educational
Holistic
Intuitive

Experience

Beaver Creek Mental Health & Wellness

Owner, Nutritional Psychotherapist

2 years

River Hollow Mental Health

Therapist

2 years

Utah State University

Therapist

1 years

Ora Counseling

Therapist

1 years

Peace, Balance, and Joy Consulting

Therapist

4 years

Qualifications

Nutritional Therapy Practitioner

Nutritional Therapy Association

certificated

Insulin IQ Coach

Insulin IQ

certificated

FAQs

Do you only promote ketogenic diets?

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No. While that is usually best, it’s not a requirement. I’m happy to suggest other whole food approaches that suit your needs.

Do you work with eating disorders?

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No. Eating disorders require intensive trauma work. Although nutrition can be helpful, I require that my clients get their trauma mostly resolved before seeing me.

Do you take insurance?

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Yes! But only if you are in Utah or Idaho and if we bill it as psychotherapy. I can only take certain insurances, so please check my website to see if I can take yours. I’m happy to do out of network billing if I’m not in-network.