Single Session
1:1 Session 35 minutes 65 USD per session
Corin Aldrich
Certified Health and Wellness Coach, NBC-HWC
2 years of experience Lakewood, CO, United States Speaks English
About me
I can help with
Emotional Eating Healthy Relationship with Food Healthy Relationship with Your Body Nutrition Lifestyle Habits Behavior Modification Self-Awareness Self-Discovery Fitness Weight Loss & Weight Management Menopause GLP-1 Medication Usage
Who I can help
All roles
Ages [30 - 65]
Women
I partner with women who are seeking an ease and balance in relation to food, weight and their bodies. Together, we identify intentions and goals, discover personalized tools and strategies, prepare for potential roadblocks and modify behavior and lifestyle habits to support reaching and maintaining their desired health outcome.
Methods I use
Motivational Interviewing Empathetic/Active Listening Stages of Change SMART Goals Mindful Eating Positive Psychology Affirmations Breathwork Visualizations
My interests
Faith/Christianity Family/Friends Our Pets Health/Wellness Food/Nutrition Reading Learning Anything That Makes Me Laugh Enjoying Nature Walking/Hiking Strength Training Yoga/Pilates
Personal style
Collaborative Encouraging Motivational Empowering Holistic
Services I offer
My expertise
Experience
Self Employed Coaching + Digital Healthcare Industry
Certified Health Coach
Qualifications
National Board Certified Health & Wellness Coach (NBC-HWC)
National Board for Health and Wellness Coaches
Coaching Intensive Practicum
Institute for Integrative Nutrition
Health Coach Training Program
Institute for Integrative Nutrition
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
